top of page

Mark staiger programmes

Lifting Weights

FOCUSED

121 with Mark £45 for 50 mins including 10 mins diet progress

Weight Trainer

GET READY FOR SUMMER PROGRAMME

15 sessions with Mark for the price of 13. Includes dietary, shaping goals, feel younger, monthy progress report. £585

Man Doing Pushup

BODY SHAPE PROGRAMME

11 sessions with Mark for the price of 10. Includes dietary, shaping goals and monthy progress report. £450

Fitness Workout

ACTOR & MODEL PROGRAMME

20 sessions with Mark for the price of 17. Have a specific date  & condition you need to be ready for? This programme is for you. Includes off shirt target day goals and dietary needs. £765

Running Shoes

CONDITIONING PROGRAMME

Going on a skiing holiday or gearing up towards a marathon and need specific conditioning to be ready. 10 sessions with Mark for the price of 9. £450

bottom of page